
Description: Glorious One-Pot Meals: A new quick & healthy approach to Dutch oven cooking provides a patented cooking technique that balances both the need for quick and easy meals with the desire for healthy and tasty recipes. The Glorious One-Pot Meal method is unique in that it allows ingredients to retain their shape and integrity throughout the cooking process, unlike traditional one-pot meal methods such as crock-pot stews, casseroles, and stir-fries. Ingredients are infused with flavors and it makes no difference whether you start with fresh, frozen or canned foods as everything cooks in the same amount of time and emerges moist, tender and perfectly cooked. It's the utimate method for making convenient and healthy dinners. Each Glorious One-Pot Meal contains an entree, grains, and vegetable side dishes for a complete meal with minimal preparation or clean up. The Glorious One-Pot Meals cookbook includes more than just recipes; readers also receive grocery shopping tips and advice on stocking a pantry and freezer for convenient meal preparation. Glorious One-Pot Meals are perfect for the busy cook because each recipe requires, on average, fewer than 20 minutes to prepare and 45 minutes to bake in the oven.
Each copy will be shipped together with a page of instructions for how to adapt the recipes to follow the Perfect Whole Foods Diet.
Product details
Paperback: 218 pages
Publisher: Broadway Books (2009)
Language: English
ISBN-13: 978-0-7679-3010-9
Product Dimensions:7.9 x 7.5 x 0.7 inches
Shipping Weight: 14.5 ounces
About the author Elizabeth Yarnell is a home cook and Certified Nutritional Consultant who has spent the past few years developing recipes that promote a positive balance between health, taste and nutrition. After being diagnosed with multiple sclerosis six years ago, Elizabeth developed and patented an entirely new method for cooking one-pot meals in a Dutch oven. In addition to coping with MS, Elizabeth also balances the roles of wife, mother and business owner.