David Pokora, Health Coach

In last week’s post, I talked about how our bodies have not caught up to our modern supply and ability to store food. There are some...

More than 200 years ago large people were more likely to survive. For all the centuries humans have been on earth, we have been using a...

I think we should first agree on just what biohacking is. Healthline says “Biohacking can be described as citizen or do-it-yourself...