Nice Core
I have never heard anyone on the beach say “Nice core.” There was never an exercise video named “Cores of Steel.” My son says “Never skip...
top of page
Dave
- Apr 25
Habits...Good or Bad
Maybe some habits are good in the short term, but bad in the long term. Others may be difficult in the short term and good in the long...
Dave
- Apr 18
Out of Site, Out of Mind
Interesting Fact: Four percent of the people in Denmark are organ donors. In neighboring Sweden, the organ donor rate is 85%. A major...
Dave
- Apr 11
The hotdog eating record
The 4th of July is known for fireworks and Nathan’s Hot Dog Eating Contest. In 2000, the record for this 4th of July contest was 25 1/8...
Dave
- Apr 4
Cuckoo for cocoa powder
First let’s get the difference between cacao and cocoa out of the way (as best as we can). It can be a bit murky as the definition of...
Dave
- Apr 1
Don’t Swallow a Fly
We talked about the different ways chronic self-imposed stress can affect your body in the mind-body post from November 16, 2023. ...
Dave
- Mar 28
Flossing. More than a dance craze.
I love to start a blog with “in a study”, but I have never laughed when I read one. That has changed. Read on. In a study, 36% of people...
Dave
- Mar 21
Paper or Plastic?
When surgery is performed for blocked carotid arteries, the arteries are cut open and plaque is pulled out. In a study of 257 patients...
Dave
- Mar 14
Lower Blood Pressure Naturally
This is not just a caution because I think I should say it. I really believe it. Do not discontinue any prescription medications...
bottom of page